Thai Yoga Bodywork (also known as Thai Yoga Massage) is an ancient form of therapeutic healing. It combines acupressure, energy balancing, stretching, and yoga asanas. Thai yoga bodywork is based on a yoga tradition that vital energy (prana) flows through a series of channels in the human energy body. It is believed that stress and disease are caused by blockages in that energy flow and the aim of Thai yoga bodywork is to release those blockages, restoring equilibrium and harmony, promoting a return to good health.
•Increases flexibility and range of motion
•Improves postural alignment
•Increases energy level
•Balances mind, body and spirit
•Relieves physical and mental tension and emotional stress
•Deep meditative states of relaxation
Thai Yoga Bodywork works on the muscles, ligaments, nerves, joints, as well as the internal organs.This sort of emphasis in bodywork serves the purpose of releasing the nervous system so that body can relax into a position of healing itself.